YOUTH KICKBOXING

IT’S YOU VERSUS THE BAG

Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include: cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengtening exercises.

Access
Youth Members

What to bring
Bare Feet
Hand Wraps
Boxing Gloves

Key Details
Accessible For All Skill Levels
Functional Fitness
50min Class Duration
Class Takes Place In Boxing Area