YOUTH CLASSES

Specially designed to give younger UFC GYM members everything they need for a fun fitness journey.

YOUTH BOXING

Young girl in boxing gloves practicing her punches on her coach inside a UFC gym training cage.
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Discover new challenges. Reveal incredible results. No two workouts are exactly the same in our popular, science-backed high-intensity interval training class.

YOUTH DAILY ULTIMATE TRAINING

Children and an adult running in a gym, with red flooring and equipment in the background.
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Alternate between speed and power drills in this total body workout. Build up your basic skills and techniques with your punches, kicks, knees and elblows. Release that inner warrior and lock-in a full body workout. This intense conditioning class incorporates punches, kicks, knee strikes, and elbow strikes.

YOUTH MMA

Young boys in black martial arts uniforms sitting on blue mats in a training room, practicing boxing with red boxing gloves and punching bags in front of them. The room has white and blue walls with motivational words written on them in red, such as 'FOCUS' and 'DISCIPLINE'.
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Great for learning basic boxing skills or sharpening up existing techniques. Work on sculpting your muscles, building your core, and testing your cardio endurance. It’s you versus the bag in this invigorating, empowering class. Discover your inner warrior and reveal incredible physical results as you build muscular strength.

YOUTH KICKBOXING

Young children and an adult practicing boxing in a gym, wearing black UFC Youth Wrestling shirts, red boxing gloves, and standing in a line near punching bags.
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Stretching for performance teaches the mindfulness of the body with emphasis on flexibility as it relates to proper body mechanics.

YOUTH BRAZILIAN JIU JITSU

Two judo competitors in white gis engaged in a match, with a blue and white wall and other competitors in the background.
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Overcome any challenger, regardless of size. Brazilian jiu-jitsu is a great way to get your workout in and learn techniques to leverage your own strength to defeat opponents. Learn to overcome any challenger, no matter their size. This dynamic grappling based martial art empowers practitioners to utilise their strength in new ways.