RECOVERY STUDIO

HydroMassage beds

• Promotes relaxation after training or a busy day.
• Warm water massage may temporarily ease muscle tension.
• Adjustable massage settings offer personalised comfort.

Clearlight infrared sauna

• Provides soothing warmth for rest and relaxation.
• May help ease post exercise muscle soreness.
• Offers a comfortable space to unwind after training.

PolarWave Dry Plunge

• Provides a refreshing cooling experience.
• Offers cold exposure while you stay clothed and dry.
• Allows a cooling break without water immersion.

RedZone Sauna

• Combines infrared warmth and red light in one session.
• Provides a warm environment for relaxation.
• May help you feel more comfortable after activity.

PARADOX cryochamber

• Provides a brief whole body cold exposure experience.
• May temporarily ease perceived muscle soreness in some users.

Hyperice massage guns

• May temporarily improve flexibility and range of motion.
• May help ease the feeling of muscle tightness.
• Provides targeted massage for suitable muscle groups.

Hyperice Vyper foam rollers

• May temporarily improve flexibility and range of motion.
• May help ease post exercise muscle soreness.
• Combines foam rolling and vibration for targeted massage.