GROUP FITNESS CLASSES

Explore UFC GYM’s key group fitness classes, designed to tone muscle, get the heart pumping and improve flexibility all while having fun. Included in all our Performance and Championship memberships.

HIGH OCTANE

Ignite your workout! Build endurance and light up your metabolic fire with the ultimate in cardio and strength interval training.

FUSION FLOW

Yoga, Pilates, Barre, and Tai-Chi fused into one flow. Paired with motivating music to help you lengthen and strengthen from head to toe.

KILLER CYCLE

Take an indoor ride. Sweat through drills and hills, fly across flats, and push through challenges that build endurance and strength.

ZUMBA

Energizing, effective, and easy to follow. Dance fitness combines fast and slow rhythms with energising music for a stellar session of fun.

POWER PILATES

Fitness focused on developing core strength and flexibility. Develop lean, toned muscle throughout your entire body.

KICKASS KICK

Power through intervals of full-body cardio, and kickboxing drills and skills. Build endurance and sculpt your muscles from head to toe.